Running Into Pain
Getting into running for the first time in 20 years, my biggest fear was for my knees. My biggest surprise was not experiencing any pain in the knees as I noticed quick improvement.
Then I went to Madison, WI. There, I reached the 1.5 mile mark, but did it on a treadmill. I had never run on a treadmill belfore, and somehow it didn't feel right, but I didn't think anything of it. Ever since, I feel pain in both knees with every step I take.
I thought that it might just be one of those adjustment things, that I should run through tht pain, so I have run twice more since. Pain's still there. I'm opting for rest temporarily, but I'm hoping that I am able to start again so that I can run with Alex in Spain about two weeks from now.